Saturday, 6 February 2016

the health benefits of Statins Coq10 (CoQ10)

coenzyme Q10 is similar to a vitamin and is to be found in every cell in your body, your body produces  coQ10 and your cells need it for energy and cell repair and its also an antioxidant to flush out poisons in your body. problems arise when you arent producing enough coQ10 naturaly.its also good for your heart,headaches,age related macular degeneration and your immune system and for fighting here for more info


Tuesday, 26 January 2016

Serrapeptase reduces inflammation and mucus in the body

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i have been taking this for about a year now and its great for back pain and cleaning your arteries.this is the one i use

the amazing health benifits of serrapeptase

serrapeptase is a chemical taken from the silk is a commonly used medicine in europe and the usa serrapeptase is classed as a dietary product.serrapeptase is used for back pain,osteoarthritis,rheumatoid arthritus,osteoporosis,fibromyalgia,ear infections and bowel disorders.some people,myself included use serrapeptase for hardening of the arteries (atherosclerosis).some women use it for treatment of lumpy breasts.
i started taking serrapeptase because im a smoker and i dont want my arteries hardening,this supplement acts as a cleaner and keeps your arteries clean.i found this is the best one

Thursday, 21 January 2016

How to unblock cholesterol plaqued arteries

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the health benifits of drinking green tea

Natural antioxidants called polyphenols in the tea help block the growth of skin cancer cells.
In fact, green tea has a whole host of other health benefits.

green tea benifits

  • It can help quicken up the metabolic rate because its antioxidant effect helps the liver to function more efficiently.
    A recent U.S. study of overweight men discovered that, with no other changes to their diet or exercise regimes, drinking green tea 3 times a day burned off 200 extra calories daily. The green tea drinkers also found that their energy levels were greatly inhanced.
  • Green tea helps to  protect against heart disease
    It has been shown to lower LDL (bad) cholesterol, because its potent antioxidant effects inhibit the oxidation of LDL cholesterol in the arteries.
    The formation of abnormal blood clots (thrombosis) is the leading cause of heart attack and strokes, and green tea has been shown to inhibit abnormal blood clot formation as effectively as aspirin.
  • Green tea can help lower blood pressure
    A major cause of hypertension (high blood pressure) is an enzyme secreted by the kidneys called angiotension- converting enzyme (ACE).
    Popular drugs for hypertension act as ACE inhibitors: by blocking the effects of ACE, blood pressure is reduced. Green tea is a natural ACE inhibitor, and several medical studies show lowered blood pressure in animals and humans given green tea extracts.
  • Green tea can help protect against diabetes
    When starch is consumed, it requires the enzyme amylase to break it down into simple sugars that can be absorbed in the bloodstream.
    Green tea polyphenols inhibit amylase, and so can help lower blood sugar levels. High blood levels of glucose and insulin predispose people to diabetes.
  • Green tea can help prevent food poisoning
    As it can kill bacteria, drinking green tea with meals may reduce the risk of bacterial food poisoning.
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    It prevents the growth of dangerous intestinal bacterial strains such as clostridia and E. coli and promotes the growth of friendly bifidobacteria.
  • Green tea can prevent bad breath
    Drinking green tea - which is a natural anti-bacterial agent - with food may help kill the oral bacteria that cause cavities and bad breath.